The Perfect Ab-Carver Pro will carve your core and help you get ripped abs and sculpted arms. The kinetic "engine" uses a carbon steel spring to turbocharge your abdominal and arm workouts. It provides resistance as you roll out and assistance when you roll back. The ultra-wide tread provides maximum stability when carving left, right, and center. Ergonomic hand grips are angled to help activate arm and core muscles. Download the digital workout to get a 21-day plan to a stronger core and sculpted arms. The workout is designed for all fitness levels, from beginner to advanced.
- KINETIC ENGINE Carbon Steel Spring turbo-charges abdominal and arm workouts
- ULTRA-WIDE WHEEL Stabilizes movement to carve left, right and center
- PERFORMANCE GRIPS Rubberized, non-slip ergonomic grips for stability control
- FOAM KNEEPAD High-density foam for superior comfort
- Digital workout
- Quality Not Quantity - Proper form is critical for best results. Stay focused. Keep your core tight.
- Learn Your Limits - Carving is an intense exercise, especially the first time you try it. It is not unusual to feel sore after your first carving workout. This is a tough exercise and it will take time to build your core.
- Take It Slow - Carving is not about speed, it's about slow and controlled muscle contractions. Pace yourself. Moving slowly lets you focus on maintaining proper form and getting results.
Frequently Asked Questions
Does it help a person with a sore back?
This device mainly works the abs - but there's more research showing that people with back trouble have weaker multifidus muscles - check out Treat Your Own Spinal Stenosis for ex's.
Does it come with the knee pads as shown in video?
Yes it comes with the knee pads as shown.
Work on carpet?
Yes, it works fine. Resistance will probably go up as the carpet gets thicker. You will probably leave a pattern in the carpet as well since it is a repetitive motion and you are putting a lot of pressure on it as you roll.
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- Origin China
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