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The Free Run+ is a running shoe from Nike Free that is designed to imitate running barefoot on grass.

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Makes running on pavement feel very natural.

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The mesh upper really does breathe quite well, almost like a sock.

1 agrees

Extremely light and flexible.

1 agrees

Reduces the chances of injury (shin splints, etc.) while strengthening your ankles/legs in a way typical shoes don't.

1 agrees
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Waffle sole design tends to pick up rocks and other debris.

1 agrees

Sizing runs a tad on the small side.

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Offers little to no water protection.

1 agrees
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The Free Run+ is a running shoe from Nike Free that is designed to imitate running barefoot on grass and strengthen the legs and feet.  The shoe features a full bootie design which supports and cushions the foot while better engaging the toes in a natural barefoot motion.  It is constructed with a mesh upper for breathability and has a one-piece overlay that supports the fit.  The shoe also has Nike Free sipes throughout the length and width of the midsole to provide flexibility and enhance the barefoot feel.  The Free Run+ is designed with a Phylite midsole which is lightweight and durable and has an asymmetrical lacing system which reduces pressure on the top of the foot.  It features Nike's Center-of-Pressure heel which cushions the heel at impact and includes a solid rubber outsole with a Waffle tread pattern for traction.  The shoe is Nike+ enabled and available in men's and women's sizes and colors.

  • Breathable Mesh Upper
  • One-Piece Overlay
  • Asymmetrical Lacing System
  • Molded Sockliner
  • Phylite Midsole
  • Nike Free Sipes
  • Solid Rubber Outsole
  • Center-of-Pressure Heel Design
  • Waffle Outsole
  • Nike+ Ready
Men's Color Options
  • Cool Grey/Black-Electric Green-Natural Grey
  • Black/Black-Anthracite-White
  • Neutral Grey/Black-Sport Red-White
  • White/Team Royal-Stealth
Women's Color Options
  • Cool Grey/Lilac-Club Purple-White
  • Dark Grey/Vivid Pink-Cool Grey-White
  • Neutral Grey/Speed Yellow-Cool Grey-White
  • White/Cyber-University Blue
  • Cool Grey/White-Urgent Orange
  • Black/Anthracite-White
  • White/Pale Blue-Stealth


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