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2.5 1 5 0
2.5
8 VOTES

It features a synthetic-leather construction and a height adjustment knob.

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Pros

easy to assemble, only takes a few minutes

1 agrees

keeps you moving around, gives a good workout

1 agrees

good for beginners who need to train for speed and maneuverability

1 agrees

helps you improve your timing for the best possible hit

1 agrees
  • Only 3 words are allowed.
Cons

head tends to slip off the top, needs to be reattached over and over

1 agrees

need to tighten the screws on a regular basis

1 agrees

more powerful punchers can break the spring in one punch

1 agrees

if you have too strong a punch it will be inadequate, won't spring back fast enough

1 agrees
  • Only 3 words are allowed.
Edit

 

The Everlast Reflex Bag is an entry-level freestanding training bag, designed for developing accuracy and timing more than punching power. It features a synthetic-leather construction and a height adjustment knob, enabling placement of the bag between 5ft and 7ft from the ground. The base can be filled with up to about 60 lbs of water or sand. The higher-end PowerCore and Everflex heavy bags feature much sturdier bases and larger, heavier bags better suited to strength training.

Features
  • Freestanding
  • Spring-mounted
  • 5-7ft height range
  • Synthetic leather construction
  • Base can be filled with up to 60 lbs of water or sand
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